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Havening Technique
The Havening Techniques® (“Havening”), an innovative healing approach developed and created by Ronald Ruden, MD, PhD in collaboration with his brother Steven Ruden, DDS. Havening can be described as a type of psycho-sensory modality based on the fields of neuroscience and neurobiology, which uses sensory input in order to alter thought, mood, and behavior. It is believed that when an event or experience is perceived as traumatic or stressful, it becomes immutably encoded in the psyche and the body, often with life-altering consequences. Havening is designed to make changes in the brain in order to de-traumatize and remove from both the psyche and the body the emotional memory of a traumatic or stressful life event and its negative effects. Therefore, Havening is a healing modality that is designed to help individuals overcome problems that are the consequence of traumatic or stressful encoding. Havening is comprised of a number of protocols; one of these protocols used as a therapeutic tool includes human touch and is identified as Havening Touch®.
Havening has three (3) distinct applications—the first is for emotional disturbances and encoded psychological trauma; the second is for wellness, stress management, and peak performance; and the third is a self-help tool. Therefore, Havening can be used within a psychotherapeutic setting with professional mental health care clinicians who have been fully trained and certified in Havening. In addition, Havening can be used by non-licensed practitioners as a protocol for coaching sessions or as a tool in an allied health care practice by individuals who have been fully trained and certified in Havening. Havening can also be used as a self-help technique and shared with family members and friends.